DR. MELISA
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Initiation Invites & Transformation

2/1/2021

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Wow!! Here we are all, in the beginning of 2021, what an exciting time!!!! A wonderful opportunity to open up to all that is you and to release all that no longer serves you.   As this year initiates, I am so excited about the new opportunities of growth, healing, creating a tribe, leveling up, and to continue with the journey of unraveling anything that is not authentically me. How about you?  I say constantly, I am unraveling me, no easy task. What are you inviting into your life, where do you want to grow and level up, what do you need to unravel that no longer serves you?

Transformation, how does it truly begin? How do we know what we want, what we need, and how to get there? The initiation, the first step, begins by creating time and practices in your life to connect in to the "all of you" to get rid of the noise and get clarity.  The first invite, would be for your to spend some time exploring your life in the areas of relationships, your health, your true north, and then outline where you wish to go? This initiation gives you direction to create a plan, take action, progress, and, so you know, that is truly the journey, my friend.  If the whole picture seems too big, which it absolutely can be, my invite would be to create sacred space, spend at least five minutes a day in this space, get quiet, and just breathe. Keep a journal, by your side and write a few notes of what shows up to you. Then take one action to move you in the direction of your true north.

Love and Light, keep on shining, and you got this!!!!
​Dr. Melisa

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    Dr. Melisa is a  Ph.D. in Mind Body Medicine with a specialization in integrative psychotherapy. She is the owner of Skyeia Holistic Services and The Willow Tree and Me, an Integrative wellness and private psychotherapy practice located in Maryland.

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Dr. Melisa Marcelle & The Willow Tree and Me
240-321-2487
Copyright 2020
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  • Home
  • Meet Dr. Melisa
  • Services
    • Integrative Psychotherapy >
      • Individual Counseling >
        • EMDR
      • Couples Counseling
      • Family Counseling
    • The Wild Heart Way >
      • The Wild Hearts Way Integrative Sessions
      • Wild Hearts Way Retreats
    • Walk and Talk Nature Therapy >
      • Walk and Talk Nature Therapy Clinician Trainings
    • MBM Workshops >
      • Resilience, Social Work and the Art of Mind-Body Medicine
      • Self-Care, Stress Reduction and the Art of Mind-Body Medicine Workshop
      • The Advanced Art of Mind-Body Medicine Workshop
  • FAQs
  • Blog
  • Contact