COUPLE'S COUNSELING

The goal of couples therapy, in general, is to assist both of you with resolving issues, learning effective communication, and increasing connection.  Whether you need to work through issues, need to reconnect or figure out next steps and needs we are here to help.  

At the initial session we will identify the problem areas, create a game plan, and implement effective strategies.  In further sessions, you will learn about open communication, how to actively listen, understanding differences and resolve conflict in ways that strengthen the relationship.  You will learn about love languages, personality types, and how your childhood dynamics and past relationships are impacting your relationship, now.

MY SPECIALTIES:

• Communication & Conflict Resolution
• Coping and Shifting with Life Changes
• Disconnection & Loneliness
• Family of Origin issues showing up in the Marriage
• Stress
• Trauma and Abuse Recovery..​

​We will be happy to discuss which services will meet your own personalized needs and begin the conversation.