MIND BODY MEDICINE INTEGRATIVE PSYCHOTHERAPY (ONLINE SESSIONS AVAILABLE NOW)
|
Professional Counseling/Integrative Therapy
Holistic and traditional strategies are utilized to create a personalized approach to change dependent on the need of the client. Just some of the tools utilized could include cognitive and solution focused therapy, hypnosis, aromatherapy, relaxation, affirmations and yoga. Sessions are in a private office with evening sessions available. Some insurances are accepted. Integrative psychotherapy for individual, couples and family counseling.
|
Treatment Specializations Include:
|
|
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. Initially, I provide an in-depth assessment of what you want to achieve through the therapeutic process and how best to work together to create the life that you envision and to overcome patterns that limit you. My style is dynamic and engaging to assist you with learning the tools you need to succeed. As a trained psychotherapist, I pay attention to resistance and conflicts in this process. My training as a yoga therapist, aroma therapist and integrative psychotherapist enables me to use traditional or holistic modalities that help you find balance, peace and respect for every aspect of your "self'.
|
INDIVIDUAL COUNSELINGDo you find yourself saying year after year that something has to change yet you find yourself in the same place? If so, create that change today.
|
COUPLE'S COUNSELINGThe goal of couples therapy, in general, is to assist both of you with resolving issues, learning effective communication, and increasing connection in your romantic relationship.
|
FAMILY COUNSELINGWhether you need to work through issues, need to reconnect or figure out next steps, we are here to help. Increase health and wellness in the family.
|
|
TELEHEALTH (ONLINE THERAPY) IS
RAPIDLY GROWING IN THE FIELD OF PSYCHOTHERAPY. Telehhealth offers many benefits for individuals, couples and families. We are offering Integrative psychotherapy online through secure and HIPAA compliant video conferencing and/or phone sessions. Telehealth offers many benefits including time-efficiency, choosing your own private space (private natural spaces are great) where it works for you, flexibility in scheduling, and being able to access this type of integrative holistic approaches from any where in the state of Maryland. As with any type of psychotherapy telehealth session have pros and cons so call us now to determine if Telehealth is a fit for you. |
|
