INTEGRATIVE MIND BODY MEDICINE SERVICES
We are so glad you are and are ready to begin your journey to Illuminate, Transform & Elevate your life. Whether you are looking for elevating your life and/or wanting more harmony in a relationship or family situation. Know we are here with effective, powerful and life changing strategies to help you. From the moment, we talk with you we will explain next steps and our recommendations.
INTEGRATIVE PSYCHOTHERAPY
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WILD HEART WAY COACHINGIn this program you will learn about the ways of the heart, the ways of healing, and living with self and others in a harmonious way. Results will vary but may include living as a Wild Heart on this sensitive heart path with renewal, faith, joy, and a sense of deep peace and knowing in your life.
COMING SOON: Wild Heart's Way Retreats! Subscribe to my newsletter for updates. |
WALK AND TALK NATURE THERAPYWalk and Talk Nature Therapy© (WTNT) is a mind body medicine integrative psychotherapy approach created by Dr. Melisa. WTNT follows a yoga structure, we begin with breathing then movement which is a 30 minute walking and talking focused on traditional and integrative approaches of counseling, then a connection with nature through mindfulness meditation and embodied awareness exercises.
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MIND BODY MEDICINE WORKSHOPSMind Body Medicine Integrative Workshops are experiential and include mini-talks, and group activities. These workshop are designed to increase self-care, decrease stress, and increase quality of life, to allow you to learn the tools to increase your overall feelings of well-being, increase resilience, decrease burn-out and move your life in the alignment with your hopes and dreams.
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